Periods

Periods

Period problems can affect all women at menstruation time and around the menopause. Excess oestrogen stimulates the womb to keep growing and shedding; Uterine fibroids, polycystic ovaries (PCOS) endometriosis and weight gain can contribute. Bleeding depletes the body's iron store.

Symptoms include mood swings, bloatedness, fatigue, irritability, poor memory and concentration, painful periods, abdominal and thigh cramps, constipation, nervousness, insomnia, skin eruptions, headaches, fainting spells, backache

Hormone /Vitamin & Mineral/ Food Intolerance testing can help identify which hormones are out of balance - herbs and correct nutrition can help to balance this. A more benefical diet can be suggested and a detoxification programme created to help bring the hormones back into balance. See case history.

Please telephone or email to book an appointment for a Hormone /Vitamin & Mineral/ Food Intolerance test.

Natural Practices recommend:

Basic Essentials:
Multi-vitamin & mineral formula
Vit C, Fish or Flax seed oil
Starflower or Hemp seed oil
Iron - Floradix
Soya (preferably fermented)
Mexican Wild Yam
Dong Quai, Agnus Castus
Extra Vit C with bioflavonoids
Vitamin B6
Natural progesterone

The products Natural Practices recommend can be purchased from our on-line Shop or by telephone on 01625 549 000. We are aware that the on-line Shop leaves a lot to be desired and are currently working on making improvements.

The information provided here is not a substitute for professional medical advice and any health concerns should be investigated by your Doctor. Professional medical advice should be sought before embarking on any change of diet or supplementation programme.

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