Overweight
Overweight can occur as a person gets older especially around menopause. A little gain is acceptable but excessive gain is unhealthy. Blood sugar imbalance, sugar cravings, under-active thyroid, water retention, hormonal imbalance, over-eating and insufficient exercise can contribute. Rebalancing hormones is essential.
We offer a Food Intolerance test to identify intolerances that may be contributing towards weight gain. This is a helpful place to start but it is more beneficial when combined with a Hormone/Vitamin & Mineral test to rule out metabolic disturbances.
Basic Essentials:
Multi-vitamin & mineral formula,
Vit C, Fish or Flax seed oil
Starflower or Hemp seed oil
Chromium (preferably GTF)
Alpha lipoic acid
Natural Practices recommend:
META FORMULA
A cleansing tonic which stimulates the lymphatic system. It helps to suppress the appetite and speeds up metabolism by supporting the thyroid gland. It enhances circulation, cleanses the blood and is diuretic.
The products Natural Practices recommend can be purchased from our on-line Shop or by telephone on 01625 549 000. We are aware that the on-line Shop leaves a lot to be desired and are currently working on making improvements.
The information provided here is not a substitute for professional medical advice and any health concerns should be investigated by your Doctor. Professional medical advice should be sought before embarking on any change of diet or supplementation programme.
