Hot Stone Therapy
The hot stones are made of basalt, a type of rock that is rich in iron and can retain heat. River rocks are normally used because they have been smoothed over time by the river's current.
The stones are heated in an electric heating device until they are within a certain temperature range. The massage therapist always holds the stones first before touching them to the body, which ensures that the temperature will not be too extreme.
The massage therapist often begins by applying oil to the body, which allows the hot stones to glide smoothly along the muscles. The stones are placed on vital points thought to be energy centres of the body.
Hot stone massage is suited to people who have muscle tension but prefer a lighter massage. The heat relaxes muscles, allowing the therapist to work the muscles without using deep pressure The heat warms and relaxes and the warmth of the stones can improve circulation and calm the nervous system.
The stones are designed to relieve muscular aches & pains, rheumatic and arthritic conditions, they can help alleviate the pain of Multiple Sclerosis, Fibromyalgia and back pain. They can improve energy levels and promote a sense of wellbeing as well as helping reduce stress, anxiety, tension and fatigue.
After the stones have been removed, the body is massaged with organic essential oils to ensure deep relaxation. Clients have reported that they found the treatment helpful for insomnia.
