Depression
Depression ranges from normal sadness to utter despair. Nutrient deficiencies, blood sugar, thyroid and hormonal imbalances, food intolerances, anaemia, longterm physical pain can contribute. Candida albicans may be associated with depression.
Side effects of depression can include:
Poor appetite with weight loss or increased appetite with weight gain
Insomnia, Hyper-insomnia
Physical hyperactivity or inactivity
Loss of interest or pleasure in usual activities / decrease in sex drive
Loss of energy - feelings of fatigue
Feelings of worthlessness, self reproach or inappropriate guilt
Diminished ability to think or concentrate
Recurrent thoughts of death or suicide
Nearly 1 in 4 people experience some degree of depression or mood disorder in their lifetime
Every case is different so each is 'individual' and the following should be taken into consideration:
Nutritional - nutrient deficiency or excess
Environmental conditions
Social and psychological
Drugs - prescribed, illicit, alcohol, caffeine, nicotine
Hormonal derangement - oral contraceptives
Hypoglycemia
Natural Practices recommend:
A Food / Hormone / Vitamin & Mineral screening is a good place to start (1 hour). It would provide the opportunity to assess energetic imbalances in adrenal and thyroid health (which is vital), check if there are any intolerant foods and ensure the body has the right balance of minerals, amino acids and neurotransmitters as we have found that the depression is often the result of chemical imbalances caused by food allergens and other toxins passing through the blood-brain barrier.
Once correct nutrition and hormonal balance has been achieved one can feel more emotionally stable.
The body's natural balance then needs to be restored through careful and specific detoxification. A programme can be tailored that may include Colonic Hydrotherapy, Acupuncture or Reflexology to assist detoxification.
There is no miracle cure for depression, it takes time, but at Natural Practices we have had success with a combination of the above,
Please telephone or email and ask to book an appointment for a 'Food / Hormone / Vitamin & Mineral Test'
The information provided here is not a substitute for professional medical advice and any health concerns should be investigated by your Doctor. Professional medical advice should be sought before embarking on any change of diet or supplementation programme.
